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Supporting Women to Pause and Reconnect
“I am dedicated to creating a nurturing space where women can escape daily stresses, reconnect with themselves, and prioritise their well-being—without waiting for later. Through the transformative power of yin and menopause yoga, I help women in the midst of life’s demands. My mission is to support you on your journey to self-care, healing, and inner peace.”
Dr. Gurpreet Solanki
Founder of Ananda Pearl Yoga & Wellness
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CLASSES
Seeking balance in a busy world?
Take a gentle pause from the busyness of life and immerse yourself in 1 hour and 15 minutes of deep rest and renewal.
Each session is set in a calming, candlelit space, where you’ll be guided through a soothing yin yoga practice designed to release tension, restore balance, and nurture your well-being.
To enhance relaxation, we incorporate doTERRA essential oils, helping to deepen your experience and create a sense of grounding and tranquillity.
After practice, take a moment to savour a warm herbal tea, allowing time to reflect, unwind, and connect with like-minded women in a supportive and welcoming space.
MINI RETREATS
Ready to escape and reconnect?
Take time to slow down, rest, and restore as you transition into the new season with more peace and balance.
Immerse yourself in a 3-hour workshop designed to align with the energy of each season, helping you reflect, rebalance, and embrace change.
Enjoy a candlelit Yin Yoga practice enhanced by doTERRA essential oils for deep relaxation.
Follow with Yoga Nidra, a guided practice that calms the nervous system, promotes deep rest, and rejuvenates body and mind.
Sip on seasonal herbal tea and enjoy homemade treats to nourish both body and soul.
Take home a gift bag to extend your practice beyond the workshop.
Each mini retreat is thoughtfully designed to help you fully immerse yourself in Yin and Yoga Nidra, leaving you feeling rested, grounded, and in tune with the rhythm of the season.
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DAY RETREATS
Craving stillness and renewal?
Would you love a day to step away from the chaos of life, slow down, and truly recharge your batteries?
Join us for a deeply nourishing full-day retreat filled with gentle Hatha flow, yin yoga, yoga nidra, breathwork, sound healing, journaling, time in nature, and wholesome, nourishing food. As a bonus, you’ll also receive an incredible goody bag filled with treats to take home.
A guest on my last retreat described it as “walking into stillness”—what a beautiful description of a stunning day that you can enjoy.
The last retreat was truly special, but this one has had a retreat glow-up—it’s going to be even better!
3 DAY RETREATS
Recharge your mind, body, and soul
Join us for a deeply restorative 3-day retreat designed to nourish you from the inside out. Over the course of three spacious, soul-soothing days, you’ll experience a beautiful blend of gentle Hatha flow, yin yoga, yoga nidra, breathwork, sound healing, journaling, and time in nature—all paired with wholesome, nourishing food to support your journey.
You’ll be held in a peaceful setting, surrounded by like-hearted souls, with plenty of time to rest, reflect, and reconnect with yourself.
As one guest described a past retreat: “It felt like walking into stillness.” This extended retreat offers even more of that magic, and yes, it’s had a glow-up. Expect an even richer, more immersive experience.
As a special treat, you’ll also receive a thoughtfully curated goody bag full of beautiful surprises to take home with you.
We can’t wait to welcome you for this unforgettable escape into peace, presence, and deep replenishment.
WHAT OUR CLIENTS SAY...
Thank you so much for the yoga class; I absolutely loved it! I hadn't done any sort of yoga before and was slightly nervous about the stretches. However, to my surprise, it was much calmer and more relaxing than I expected. This really helped me unwind, and it usually takes a lot for me to relax. Your authenticity truly shone through and made the experience even more special.
I felt a profound sense of peace and tranquility during the session, and I can't thank you enough for that. It was a wonderful escape from the stresses of daily life, and I came away feeling refreshed and rejuvenated. Your guidance and support throughout the class were invaluable, and I appreciated how welcoming and understanding you were.
Count me in for the next session; I feel totally chilled now and am looking forward to more classes with you. Your dedication to creating such a positive and calming environment has made a significant impact on me. Thank you again for this amazing experience.
Zainib
WHAT OUR CLIENTS SAY...
Having never done yoga before I was so worried that I wouldn’t be able to complete the course. However, I have absolutely loved Yin Yoga with Gurpreet. She has made me feel so relaxed right from the start and is really warm and welcoming.
I would 100% recommend this course. It has really helped me cope with my anxiety and depression.
I love how when you hold the pose you get to really focus on your body and mind, and then the relaxation after each pose feels great. Thank you so much Gurpreet!
Eloise
WHAT OUR CLIENTS SAY...
I really enjoy my yin yoga sessions with Gurpreet. It’s the first time I tried out Yin yoga and I highly recommend it for those who have busy lives and needing stress free time with like minded people.
I love that each pose come with different levels so it’s comfortable for everyone.
Her instructions are clear and she’s knowledgeable and very attentive, ensuring each person is getting the most out of each session.
I always come out of each session feeling super relaxed and positive. 😃
Sarah
WHAT OUR CLIENTS SAY...
I had the pleasure of experiencing one of Gurpreet’s Yin Yoga classes for the first time, and from the moment I walked through the door, I felt immersed in a complete well-being experience. The room glowed with soft candlelight, and the intimate group of lovely women created a warm, welcoming atmosphere.
The restorative practice allowed me to deeply relax while gently working into my muscles, enhancing my flexibility and releasing tension. It was truly transformative, and I enjoyed the best night’s sleep. Gurpreet’s kindness, wisdom, and nurturing energy made the entire session feel like a healing retreat.
I highly recommend this class—it’s an experience not to be missed!
Carly
want to stay in the flow?
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